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Holistic Nutrition Services

I believe that everyone has the instinctive power to heal, they just need a gentle nudge in the right direction!
My approach is to treat each person as a whole, taking into account all aspects of life, to address the root cause of conditions - not just the symptoms. My protocols are food focused and My Meal Plans all feature simple recipes with whole food ingredients that anyone can make, no culinary degree required!


Book Now
One-on-One Sessions*
Initial Intake Appointment (90mins) .......................... $110
Protocol Appointment (45mins) ................................. $75
Follow-Up Sessions (30mins) ...................................... $60

Nutrition Package* ..................................................... $300 each
includes: Intake appointment, Protocol appointment, (2) Follow-up sessions
and a Standard 7 Day Meal Plan.

* Appointments can be done via phone, Skype or Zoom. On-going support and
  education via email, private Facebook group and webinars are included.


Meal Plans
Standard Meal Plans .................................................... $125/week
Custom Meal Plans ...................................................... Contact for pricing
includes: 7 or 14 day plans, recipes, grocery lists, tips, nutritional information
and product recommendations.

Grocery Store Tour .................................................... $150 each*
Learn how to make the best choices for your family and your budget – at your neighbourhood store! (Within the GTA) * Extra travel costs applicable outside of GTA.

Wellness Webinar ..................................................... Contact for pricing/availability
includes: 60min presentation (PDF download of slides)

Corporate Talk .......................................................... Contact for pricing/availability
includes: 30min or 60min presentation (PDF download of slides)

Contact me for more information on any service or to discuss developing a custom program, talk or webinar.

Vitamins, Minerals & Supplements via FullScript
Shop Professional Recommendations in the HN nutrition store!
Online Ordering – Direct Shipping – Auto-Refill Reminders available
(FullScript account required - FREE)

Purchase products through our Fullscript virtual dispensary.
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Customized Meal Plans
Simple, delicious & easy-to-follow Meal Plans are my specialty!


7 or 14 day Meal Plans
Easy, Delicious Recipes

Wholefood focus
Grocery Lists & Tips
Nutritional Information
Plant-based Plans available
SEE PLANS
© Copyright HN nutrition.ca 2020.
Many health insurance plans cover Nutrition services under “Nutritional Counselling.” Contact your provider for details.

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